Quote: “Sometimes allowing yourself to cry is the scariest thing you’ll ever do. And the bravest. It takes a lot of courage to face the facts, stare loss in the face, bare your heart and let it bleed.” – Barbara Johnson
Often we see grieving and getting upset as weakness, but that’s not true at all. We need to allow ourselves to grieve and let ourselves mourn. We need time for our hearts to heal, for us to get through any loss we have suffered, no matter how small and mourning is an important part of that.