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Our kids are eating too much... - A healthy thought to end the week
3rd Feb 2017
Our kids are eating too much…
Sugar
Kids are having nearly three times more sugar than the recommended daily amount every day
Be Sugar smart: https://www.nhs.uk/change4life-beta/sugar
Saturated fat
A quarter of children’s saturated fat comes from unhealthy snacks
Cut back on fat: https://www.nhs.uk/change4life-beta/fat
Salt
Most of the salt we’re eating each day is already in the food we buy
Watch the salt: https://www.nhs.uk/change4life-beta/salt