Our kids are eating too much... - A healthy thought to end the week

Our kids are eating too much…


Kids are having nearly three times more sugar than the recommended daily amount every day
Be Sugar smart: https://www.nhs.uk/change4life-beta/sugar

Saturated fat

A quarter of children’s saturated fat comes from unhealthy snacks
Cut back on fat: https://www.nhs.uk/change4life-beta/fat


Most of the salt we’re eating each day is already in the food we buy
Watch the salt: https://www.nhs.uk/change4life-beta/salt